Meditation and yoga are good for your body and mind! According to the Gale Encyclopedia of Nursing and Allied Health, the benefits of meditation can include reduced stress, anxiety, depression, and blood pressure. It can also improve your self-awareness and tolerance for negative emotions and situations. Furthermore, you can combine meditation with yoga to help increase your strength and flexibility and foster mindfulness. Learn more about kick-starting your meditation and yoga practice with book recommendations and resources available at the library!

May is Mental Health Awareness Month, and the library is offering programs for stress management, self-care, and mindfulness to help support your personal wellbeing. You can also access helpful information and resources on a variety of mental health topics through the library’s collection and databases. Read on for information about programs supporting wellness and mindfulness, books from our collection that address mental health, and resources with high quality information on mental health topics, all available free at the library this month and every month.

We’d like to thank Jamie Ford and the community for joining us for an evening of conversation and fun! We hope everyone enjoyed themselves as much as we did. What a wonderful way to kick-off our return to an in-person All Henrico Reads event!

In this year’s All Henrico Reads title, The Many Daughters of Afong Moy by Jamie Ford, main character Dorothy Moy is a poet laureate who channels her pain and trauma into her art. Poetry remains a running theme throughout the novel, as Dorothy pays homage to other poets and their verses.

Feeling inspired, I gave myself a mission to read more poetry and to figure out why I liked it. Along the way I have discovered many amazing poets, poetry collections, and writers. The library is a great place to find new poets! April is National Poetry Month, and this month, we challenge you to do the same. Here’s how I did it.

March is Women’s History Month! In addition to our All Henrico Reads title, The Many Daughters of Afong Moy by Jamie Ford, to celebrate, we’re browsing hundreds of inspiring narratives about women, including Virginia’s own female trailblazers, in our extensive collection of biographies, nonfiction, and databases. Read on to learn more!

As we gear up for All Henrico Reads, we’re reflecting on some of the themes in this year’s title The Many Daughters of Afong Moy by Jamie Ford. Family, undoubtedly, plays a central role in the story as protagonist Dorothy Moy seeks to connect with generations past, cope with her inherited trauma, and alter the path of her daughter’s future. Her journey makes evident that family - whether given or chosen, past or present - shapes us in powerful ways. Gut-wrenching, beautiful, dysfunctional, and hilarious, the titles below examine “family” in its many shapes and forms. 

Located on Staples Mill Road, Glen Allen Branch Library is one of our four branch library locations, and one of our busiest! Some of its highlights include a courtyard with tables and chairs to enjoy during warm weather, a fireplace to enjoy during cold weather, and tons of study space. Read on to discover more about Glen Allen!

 This year’s All Henrico Reads title, The Many Daughters of Afong Moy by award-winning author Jamie Ford, provides a powerful examination of Chinese-American history. Though fiction, the book ties in real-life events and figures as it details the lives of one family from 1834 until the present. From the first Chinese woman to enter the United States, to the Flying Tigers of World War II, to the early 20^th century plague in San Francisco, Ford weaves Chinese-American history into several of the characters’ narratives. If you’ve enjoyed learning about the history and culture in this year’s featured title, read on to explore other Chinese-American stories available in our collection.

Plus, don’t forget to join us for An Evening with Author Jamie Ford on Thursday, March 30 at 7 p.m. at J.R. Tucker High School for an in-person author talk, Q&A period, and book signing!

We’re gearing up for the annual Great Backyard Bird Count, so whether you're an amateur or an expert, we're inviting bird enthusiasts of all ages and levels of experience to join us at the library this February! Read on to learn more about upcoming birding programs, related resources, and some of our favorite titles about birds from the collection.