Asian American
& Pacific Islander
Heritage Month

Every May the Administration for Community Living celebrates Older Americans Month. This year’s theme, Aging Unbound, promotes flexible thinking around the idea of aging and encourages us to consider the benefits of a community where everyone, no matter what their age, feels engaged, included, and independent (Administration for Community Living). Read on to learn about how you can support yourself or the older adults in your life by exploring resources available at the library.

Our next library profile highlights one of our biggest and busiest libraries —Twin Hickory. Twin Hickory was born in July 2007 when the old Innsbrook Library near Broad Street closed its doors for good. Read on to learn more about the current Twin Hickory location and how its grown over the years!

Meditation and yoga are good for your body and mind! According to the Gale Encyclopedia of Nursing and Allied Health, the benefits of meditation can include reduced stress, anxiety, depression, and blood pressure. It can also improve your self-awareness and tolerance for negative emotions and situations. Furthermore, you can combine meditation with yoga to help increase your strength and flexibility and foster mindfulness. Learn more about kick-starting your meditation and yoga practice with book recommendations and resources available at the library!

May is Mental Health Awareness Month, and the library is offering programs for stress management, self-care, and mindfulness to help support your personal wellbeing. You can also access helpful information and resources on a variety of mental health topics through the library’s collection and databases. Read on for information about programs supporting wellness and mindfulness, books from our collection that address mental health, and resources with high quality information on mental health topics, all available free at the library this month and every month.

May is Asian American and Pacific Islander Heritage (AAPI) Month, and we are commemorating the occasion with a month full of programs and displays at the library. In our programs, you'll hear from Asian Americans in the Henrico community as they share their personal immigration experiences, learn about Japanese plants, gardening, and flower arranging, and discuss books and films with stories from Cambodia, India, and China. Read on to learn more about our upcoming programs and browse our list of recommended titles by AAPI authors and about AAPI Heritage!

Explore STEM concepts at the library! STEM, which stands for science, technology, engineering, and mathematics, is a multidisciplinary and inquiry-based teaching approach that encourages hands-on learning to help students build critical thinking, problem-solving, and communication skills (Virginia Department of Education). Dive into the wonderful world of STEM with several regular programs for children, teens, and families at the library. Read on to find out more!