Step away from the screen, go beyond your stairs, and explore the great outdoors! Studies show there are several benefits to being outside. According to the National Library of Medicine, “Proximity to greenspace has been associated with lower levels of stress and reduced symptomology for depression and anxiety, while interacting with nature can improve cognition for children with attention deficits and individuals with depression.” Other advantages include reduced fatigue, greater self-awareness, increased creativity and more. Warmer weather is here, so whether you enjoy biking, camping, or just feeling the grass between your toes, be sure to celebrate National Great Outdoors Month! Read on for book recommendations, ideas, and library resources.